by Kaytlyn Sheffler | Feb 2, 2016 | ego & emotions
Your Courage Is Someone Else’s Courage I decided to record the reading of this post to offer a different creative perspective – one that captures my own voice with my writing. You may read this post as you listen to my words, watch the video, or read the...
by Kaytlyn Sheffler | Nov 23, 2015 | ego & emotions
Changing The Lens Of Your Life Through Your Mindset “We don’t see things as they are, We see them as we are.” – Anais Nin The way we view life is through a lens of perspective, our mindset....
by Kaytlyn Sheffler | Oct 26, 2015 | ego & emotions
A Beautiful Human Being I felt my eyes start to tear up as words quickly fell into my unconscious that I was not yet aware of. I was in the midst of a guided meditation, and after twenty minutes she began introducing “I am” affirmations. Her words found their way...
by Kaytlyn Sheffler | Oct 5, 2015 | ego & emotions
Embracing Vulnerability and Reclaiming Your Narrative “The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity.” – Brené Brown Vulnerability is the...
by Kaytlyn Sheffler | Sep 28, 2015 | ego & emotions
Tap Into Your True Identity We derive an identity from our internal and external perception of the world. We cling to our self-definitions, giving us a sense of permanence and stability. We are something. Something is to be valued. Feeling significant is...
by Kaytlyn Sheffler | Sep 7, 2015 | ego & emotions
Find Peace In The Storm of Struggle In life, we will get caught in the downpour of difficult times, struggling to find stability and stillness. Life gets shaky and heavy, allowing us to become stronger. I hope that we all are able to find peace in the storm. It’s hard...
